Body mechanics is the function of muscles in order to maintain a body posture when the body is in a static position. Proper body mechanics are capable to maintain proper body posture for a given task. In this way, the body can
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WELCOME / Parsippanypt Physical Therapy
Welcome! Parsippany Physical Therapy is an outpatient facility serving the local community for more than 30 years in the same location, owned and operated by Nicholas Federici, PT. At Parsippany Physical Therapy, every member of our staff is passionate about helping each of our patients who are diverse in age, life experience, and physical ability, to live healthier, more pain-free, active and independent lives.
Exceptional, progressive and cost effective rehabilitation services through personalized care that emphasizes functional independence for you…
We are dedicated to helping you achieve the best outcome within the shortest possible time; and are confident that if given the chance to provide you with our physical therapy and fitness services, you will quickly discover that there’s no better place you can go for insightful, individualized and compassionate care that delivers quick, long-lasting measurable results.
Or, Just Call this Number:
(973) 683-1351
About us / Meet Our Staff
Ernest Anthony Goss
Personal Trainer
Ernest Anthony Goss: CCM, ACE & NESTA certified personal trainer. NESTA
Lisa A. Benus
Lisa A. Benus is a certified wellness counselor and physical medicine technician.
Nicholas Federici
Physical Therapist
Nicholas Federici, PT is a graduate of New York University
Jessica Kucinski-Federici
Physical Therapist
Jessica has been involved in the fitness community for 15 years.
Michele Dolan
Massage Therapist / Physical Therapy Assistant
Michele Dolan is a New Jersey State Licensed Massage Therapist and
Rich Mutterperl
Personal Trainer
Rich is an Aerobics and Fitness Association of America (AFAA)
Kathy Rutledge
Office Manager
Kathy graduated from Seton Hall University with a Bachelors of Science.
Testimonials /
“I just wanted to thank you guys for everything and helping me getting back to feeling better. You guys are the best and I’m real glad I came to your facility. I’m really thankful and appreciate everything you guys have done for me. Thank you so much”
by Mike K.
Friendly atmosphere, first rate care. Highly recommended.
by Barbara T
Great program. Friendly knowledgeable staff. Dedicated to patient health and wellness. Would highly recommend for anyone needing physical therapy services.
by June Y.
Will recommend to friends and family. Great service and client oriented.
by Kamal K.
Dear Nick and Kathy,
Thank you so much for all that you have done for me. What a difference in such a short time! I’ll miss you!!!
by Meryl Z.
FAQs / Common Questions
Physical therapy is treatment to improve or restore the mobility you need to move forward with your life. If you are looking for possible alternatives to surgery and/or medication for pain, consider physical therapy. Physical therapists are licensed health care professionals who utilize intensive education and clinical expertise and apply scientific research and proven techniques to help people get back in motion. Physical therapists will examine, diagnose and then prevent or treat conditions that limit the body’s ability to move and function in daily life.
Your physical therapist will develop an individualized plan for you to promote your ability to move, reduce pain, restore function and prevent disability. To help you, your physical therapist will teach you how to prevent or manage your condition and motivate you during your treatment to reach your health goals through fitness and wellness-oriented programs.
Physical therapy can help to dramatically improve your quality of life and fitness levels. We understand how pain and injuries make everyday activities challenging and life, often stressful. At Parsippany PT, our highly experienced team is passionate about helping you to increased your energy levels through guided exercise; to improve and maintain your balance…living your life with prolonged independence.
We work diligently so that each of our patients experiences relief from their symptoms, have an understanding about their condition, and are able to live their lives with an improved quality of life they didn’t think possible.
Yes! Physical Therapy can also improve your mobility, which is vital to the quality of life you experience each day; whether it’s a sports activity like golf, or everyday activities like emptying the dishwasher, or walking the dog.
While recognizing that prescription medications are an essential part in the management of many acute and chronic conditions; physical therapy can provide an alternative to the long-term use of medications for the management of pain and certain other health conditions.
Physical therapy as a general rule should be started as soon as possible. Addressing your problem quickly will often result in reducing the overall treatment time required. Your treatment plan will be evidence- based (according to the clinical stage you are presenting). After a careful evaluation, a treatment plan will be developed; any questions related to it answered, and you will be kept abreast of your progress.
The patients of Parsippany physical therapy are diverse in age, life experience, and physical ability. Physical Therapy is not just for people that have had a severe injury or complicated surgery; it can also help those with mild problems or chronic aches and pains. We perform various treatment regiments, and will customize a program combining the best treatments to resolve your particular injury. Regardless of age or ability, the goal is to design a treatment regiment appropriate to the level of the individual. The physical therapist will solicit your participation in establishing the treatment regiment and goals.
The goal of physical therapy is to reduce pain, restore function and educate patients on how to prevent pain from recurring. Physical therapists teach patients about proper body mechanics and posture along with exercises to stabilize and strengthen your joint or spine. Your physical therapist is highly trained in the mechanics of the human body and will work with you to determine the proper body positioning to help you reduce or prevent pain. You will be taught optimal positions and exercises that will help you control your pain.
Wear comfortable, loose clothing and athletic shoes. During physical therapy sessions, it is important to have access to the injured area for effective treatment. You should wear loose fitting clothing so you can expose the area that we will be examining and treating. For example, if you have a knee problem, it is best to wear shorts. If your problem is with your upper back, shoulders, or your cervical spine, you should wear a t-shirt or tank top.
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Completed registration form [Form]
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The prescription for care (clients being seen for wellness/fitness/maintenance care do not need a
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prescription for therapy)
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List of medical history, medications, allergies or other information that may be related to your medical condition such as operative reports, X-ray and/or MRI results.
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Current Insurance Card(s) in case equipment needs to be ordered
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A calendar to mark your scheduled future sessions
Client who needs to cancel an appointment must do so 24 Hours prior to their scheduled appointment time. If you need to cancel or reschedule your appointment, please give us a call, text or email us. If you are unable to provide 24 hours notice, you will be charged $25. This fee is not covered by insurance, and you are fully responsible for the payment. This policy excludes emergencies. When you call, we will help you reschedule your appointment. Giving us as much notice as possible helps us to better serve you and our other clients. Frequently missing appointments delays your recovery and can turn a simple injury into a chronic problem.
Most insurances accepted including Medicare, Workers Compensation, Auto “PIP” injury coverages, Commercial Insurances, Tri Care, Medicare Railroad, and Self Insured Company Plans.
SERVICES /
Our personalized physical therapy services…starting with your initial phone call all the way to the day you achieve your goal, are designed to give you quick, measurable results, so that you can enjoy a healthier, more active and independent lifestyle.
Conditions we treat include, but aren’t limited to:
RECENT BLOG POSTS / Important Information
Swollen joints usually occur when there is a fluid increase in the tissues surrounding the joints. While the issue is common amongst people with infections, arthritis, and injuries, swollen joints can happen to anyone. Fortunately, physical therapy can help in bringing down
Today, gym-based physical therapy is a common trend. Professionals such as personal trainers and physical therapists are working together to provide you with the best fitness programs to achieve your fitness goals. Physical therapists in Parsippany, NJ work with certified personal trainers
Parsippany Physical Therapy / Location
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