Today, gym-based physical therapy is a common trend. Professionals such as personal trainers and physical therapists are working together to provide you with the best fitness programs to achieve your fitness goals. Physical therapists in Parsippany, NJ work with certified personal trainers to ensure that clients are getting exercise routines that are integrated as much as possible. This allows for easier communication between the physical therapist, personal trainer, and the clients to facilitate a more active lifestyle and proper exercise techniques.
When you experience pain or have an injury, your exercise activities are less frequent or you may stop entirely due to the belief that it could cause more harm to your body. This breaks the habit of getting regular exercise and regular physical activities. While some people may want to continue with the exercises, they require safe and effective guidance. Physical therapy in Parsippany, NJ can offer you a specialized personal training program to meet your unique needs and sustained wellness in the long-term. You will be working with a personal trainer depending on factors like fitness level, age, and goals.
Physical therapists at Parsippany Physical Therapy provide diagnosis, treatment, and rehabilitation plans for patients with injuries or medical conditions that prevent and limit their movement or perform daily activities. Their work is to minimize pain, assist patients to move independently, and enhance their fitness levels. To achieve this, physical therapists must assess the client’s medical history and carry out a function and movement analysis. This helps in developing an individual treatment plan that includes functional movement training, exercises, weight training, use of equipment, and muscle and joint manipulation to ease pain and promote movement.
Physical therapy at Parsippany Physical Therapy helps post-rehab patients to return to physical activities and exercises they enjoy. By offering personal training services, physical therapists can help you to transition easily from corrective exercises and manual treatments to providing education, guidance, instructions, and demonstrations that are more advanced and dynamic to help return to your previous level. The benefit of such programs is to avoid re-injury or pain, a variety of exercises, satisfaction, feedback, and results you want to achieve.
The best thing about working with in-house personal trainers is the easy accessibility of the physical therapist. You are always sure the therapist will help you address any injury or pain-related issues and follow-up concerns or questions that may arise during a training program.
