Body mechanics is the function of muscles in order to maintain a body posture when the body is in a static position. Proper body mechanics are capable to maintain proper body posture for a given task. In this way, the body can avoid injury while sitting, walking, as well as lifting. Poor and improper body mechanics cause back and neck problems with other spinal dysfunctions. If you are also suffering from improper body posture and mechanism, there is a great need to consult a physical therapist for the best treatment.
With postural restoration, a certified therapist of Parsippany Physical Therapy in Parsippany, NJ are capable to:
- Determine which muscle groups are overstressed
- Determine the underutilized muscle groups
- Implement specific exercises as well as target muscle groups to improve certain functions. The significant functions involve breathing ability, hip movement along with other parts of the body regarding maintenance and posture
How the body posture is scanned by physical therapists?
It is essential to know that Parsippany Physical Therapy in Parsippany, NJ uses modern treatments for posture scanning. A posture scanner captures all the details of human movement. The patient has to perform each movement according to the expert training and instruction video. All the performances are recorded during the repetitions. Furthermore, a posture scanner also gathers additional data like age, gender or discomfort. Before the scanning procedure, a physical therapist also asks the patient if they balance on one leg or squat.
Along with this, physical therapists at Parsippany Physical Therapy in Parsippany, NJ also offer postural strength training programs for improving the strength and endurance of a patient. There is a great need to know that improved postural strength significantly incorporates proper body mechanics. It will reduce the risk of back and neck pain with other spinal dysfunctions.
Physical therapists trained in postural restoration are capable to spot the specific movement patterns between muscle groups in order to help the target areas. If you are dealing with any of the issues that directly or indirectly postural restoration can correct, visit Parsippany Physical Therapy in Parsippany, NJ.
